Gastric bypass surgery is a life-changing procedure that can help people struggling with obesity achieve significant weight loss and better health. After a gastric bypass procedure, the stomach has dramatically reduced in size and cannot withstand large amounts of food. To help you navigate the path to long-term success, we've compiled up-to-date information on essential dietary guidelines and the top 10 foods to avoid after gastric bypass surgery. Eating smaller portions and avoiding unhealthy fats is essential for long-term success with gastric bypass. During the first few months after gastric bypass surgery, your diet will go through several adaptations, moving from clear liquids to solids.
Here are the top 10 foods to avoid after gastric bypass surgery:
- Hard or dry red meat
- Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol, and xylitol
- Fatty foods, such as fried foods, processed foods, and high-calorie drinks, such as soda or fruit juices
Gastric bypass surgery is a powerful surgical procedure that helps you achieve rapid and permanent weight loss. By following these dietary guidelines and avoiding the top 10 foods to avoid after gastric bypass, you can ensure long-term success with your weight loss journey. Gastric bypass surgery offers new hope to those struggling with obesity and related conditions, such as diabetes, heart disease, and high blood pressure.